What Is TPI Golf Training?TPI’s goal is to help its clients enhance their overall health, wellness, and performance including their golf game. The TPI method of Training helps people understand how their bodies work and how each part of the body functions as a part of an integrated system. TPI is all about helping golfers swing the club more efficiently, improving their ball speed and hitting different shots with ease. TPI’s Golf Training programs focus on three key components – Mobility, Stability and Strength – because TPI believes that these three components must be present in order for a golf swing to be efficient and effective. TPI’s work is based on research that shows that if any of these key components are lacking, the body will compensate, potentially leading to injury. TPI Online Golf Training is designed to enhance performance of amateurs by making them stronger and more flexible.
What is a TPI body screening?Many players wonder “What to expect” when scheduling their TPI session. A TPI body screening is a physical assessment that looks at your overall health and fitness level and gauges your flexibility, stability, and mobility. This 17 step assessment can identify any potential weaknesses, imbalances, or challenges with mobility that could be affecting your golf swing. You will be asked to do standing, sitting as well as floor-based exercises or tasks to measure for shoulder, hip, and ankle mobility, and much much more.
Learn What Other Golfers Are Saying…
How Long Does The TPI Assessment Take To Complete?It only takes 45-60 minutes to complete TPI’s 17 step body screening. With TPI Golf coaching, you get a custom golf strength and conditioning program designed for each individual’s needs, physical abilities, and goals.
What Should I Wear To The Assessment?When you arrive for your assessment, make sure to wear flexible golfing attire, and athletic shoes (tennis shoes, running shoes, etc.). Comfortable golf clothes are fine to wear. You will be making similar motions that you make during a golf swing.
What Will I Receive From The Assessment?Through the free TPI app, you will receive personalized workouts that you will receive directly on your phone. The TPI app on your smartphone will provide workouts of 15 minutes, 30 minutes, 60 minutes, and 90 minutes to meet your goals as well as your schedule. One of the attractive parts of these workouts is that you can do them in the gym or if you are not comfortable there, you can complete them at home.
How Much Does A TPI Assessment Cost?The cost of a Titleist Performance Institute Body Screening will vary between $75 up to $200.
This is not just a regular assessment as it also is designed to create a golf- training program that will provide personalized exercises for improvement in the specific areas that you need to improve.
For example, if you are having challenges hanging back, swinging over the top, early extension in the forward swing, having a chicken wing on the forward swing, or are just looking for more distance, then we would focus more time on fitness for those skills.
If you have any questions about the process or want to schedule an appointment, please contact Brad Myers at 832-515-7626 today!